Arthritis Home > Knee Osteoarthritis
Preventing Osteoarthritis in the KneeThere is no guaranteed way to prevent osteoarthritis of the knee. However, there are a number of choices you can make that may help slow down or even stop the condition from occurring in the first place.
Some of these suggestions include:
- Maintaining a healthy weight
- Eating a well-balanced, healthy diet
- Exercising regularly
- Preventing joint injuries.
(Click Osteoarthritis Prevention for more information.)